Breaking the Silence on Suicide

Breaking the Silence on Suicide

The focus on the ‘Breaking the Silence on Suicide feature series in the NZ Herald is about solutions this week, so I thought I’d share my five cents and the solution I believe would make a massive impact on the spiraling number of suicides. It breaks my heart to see...
It’s Good to be Different

It’s Good to be Different

Dr Jane Goodall – is everything her surname says – ‘Good – all of her.’ An absolute gem of a woman who’s earned the trust and respect of both chimps and humans across the globe. In fact, she’s the only human to have ever been accepted as part of a chimp community –...
I Have A Dream

I Have A Dream

I may not be able to impact the world to the same level as Martin Luther King did, but I do believe the ripple effect of my dream would significantly empower humanity and enrich the environment. I dream of a world where people feel confident, valued and inspired by...
Talk and Listen to Your Inner Child

Talk and Listen to Your Inner Child

Normally I love a challenge, but today I woke from a long deep sleep feeling totally spaced out. I really didn’t feel like ‘adulting’. My stomach churned when I opened an email from Messaging Coach, Christine Sheehy with Day 1 of the ‘Find Your Voice’ challenge I’d...
The Power of your G spot!

The Power of your G spot!

As a living organism, the most natural experience you can have is an orgasm. I don’t want to quash any romantic notions you may have of being wooed into submission by a knight in shining armour, but the reality is you can have one when ever, where ever and with who...
The ‘F’ Word

The ‘F’ Word

I bet your mind went South! I’m not going there – well not yet anyway. I’m heading True North to unearth the essence of the word ‘Friend’ because I want you to realise the qualities of a true friend are the very same, intrinsic characteristics you have and need to...

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